​Dear Students, old and new friends of Asha Yoga and Meditation Center,

 

Asha Yoga and Meditation Center’s mission is to create a place of connection, learning, sharing and community. My hope is to create a shala (house of kindred spirits). We are a small and intimate community.  At Asha we provide yoga classes, 1:1 yoga therapy sessions, private individual classes. We also offer self growth events, education, meditation and workshops such as:

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~Burning Bowl/Letting Go workshop

~Charka Workshop

~Reiki level 1,2, 3

~Book Club

~Guided and Silent Meditations

~Retreats

~Yoga Teacher Training

~Continuing Education for Yoga Teachers.

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I hope that you will be inspired to grow and expand your practice of yoga.

I am beyond grateful to all who have loved, supported and encouraged me in this journey. I am looking forward to continuing this journey with you. This is an adventure of a lifetime.

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“The light in me honors the light in you”